About Isha ( www.ishafoundation.org) At the core of the Foundation's activities is a customized system of yoga called Isha Yoga. Isha Yoga distills powerful, ancient yogic methods for a modern person, creating peak physical, mental, and emotional wellbeing. This basis of total wellbeing accelerates inner growth, allowing each individual to tap the wealth of vibrant life within oneself. Sadhguru's introductory program, Inner Engineering, introduces Shambhavi Maha Mudra - a simple but powerfu …
Take some time out to connect with yourself, relax and de-stress. Recharge and take control of your physical and emotional well being with yoga and meditation. I will be using this group to post meet ups all around the area so watch for them as they come in. I will also be posting any other classes that I feel are relevant to expanding ourselves. If you would like private instruction I am available for classes in Beginning Yoga, Hatha Yoga, with a specialization Kundalini Yoga and Meditation. Pl …
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I want to share what I know about energy and meditation, the purpose is to meet once in the while and learn how to feel energy to relax your body and mind. Group will involve light stretching, breathing and energy meditation. It's open to anyone and any age or background
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FREE COMMUNITY YOGA CLASS!! Sunday, November 20th 1:30 to 2:30 pm Instructor: Diane Anderson NW Community Yoga 701 70th St. Seattle, WA Come in and see our beautiful & welcoming neighborhood yoga & Pilates studio. Meet and take a complimentary Basic Yoga class from our owner & director Diane Anderson. This is a Basic Level 1 class that is very suitable for beginners. More experienced students are welcome to attend and adjust some of the postures respectively. Bring a fri …
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Love yoga? Well whether you are looking for fun new workshops or donation based classes this is the place to find it! I am new to teaching but I love it and want to share it with everyone! Classes are very casual and bare with me as a get right and left mixed up! LOL
Let's get together and discuss and practice all aspects of yoga. Hari Om!!
We laugh! About 45 minutes of laughing just for the health of it. Guided exercises to produce real or fake laughter, doesn't matter. Not much stretching, but wear comfortable cloths. Reduce stress, anxiety and worry. Increase endorphins, reduce cortisol and strengthen your immune system. People who laugh together like each other! Laughter breaks down the barriers, connects people and helps build trust. It is easy to feel good towards someone who is laughing.
The Noble School of Taichi and Qigong Training is dedicated to offering the highest quality training available to each and every student who desires to improve the quality of their health, life and internal peace/happiness. All ages (from children to seniors) races, religions, and cultures are welcome. Some Benefits available from Yi Ren® Qigong: Improved Health, Vitality, and Longevity Strengthen Healing (Reiki) Abilities/ (Safety & Protection) Deepen Ones connection to Heaven, Earth, and Huma …
Yoga Private, Group Classes and Yoga Therapy Yoga, literally translates as "to yoke." In the eight-limbed Ashtanga practice we have a process laid out for us on how to do this. What do we yoke to? The divine, God, the Self(Atman); that can be up to the practitioner. I currently offer: private, group and Yoga therapy sessions. I am able to adapt my style to meet the individual students' needs and enjoy getting to know each Yogi and Yogini I meet! Home Studio Classes:
Meet other Seattlites who practice/teach yoga, discuss yoga philosophy, learn sanskrit. Teachers can promote their classes and share their insights. Students can share insights with others, learn about different yoga styles and studios.
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Do you want to be more present? Do you ever find yourself: stuck in a train of thought that takes you away from the people around you? feel your physical presence is disconnected from your mental presence? struck speechless with a blank mind? interrupting someone to respond, because you think you'll forget what you need to say? Have you: enjoyed a 'meditation high' that fades away when you start interacting with the world? read about being present and wondered about an active practice of pres …
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For me, guided meditation, visualization and grounding is the most important part in promoting spiritual health and healing. Guided meditation and grounding can be a very strengthening and heart-softening practice. It restores inner balance, showing us how to listen to our own bodies and inner being for guidance. We gather every Saturday from 10:30 to 11:30am for a restorative Guided meditation and grounding. If you feel drawn here, come join us for a wonderfully soothing and relaxing hour ea …
Ramey Yoga, lead by Jannae is a gentle meditative yoga welcoming all levels for everyone. No experience is required, and yoga mats and water are provided. The cost is only $10/session
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An energy meditation and collaborative healing circle. Using the energy and meditation techniques of Ilchi Lee, one of the world's most renowned meditation teachers and author the NY Times Bet seller "The call of Sedona: Journey of the Heart", we'll explore using the power of meditation to create the life you want.
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Experience the benefits of meditation for health, happiness and peace in your everyday life. Practitioners will not only find relief from stress but will also see how meditation can affect change in their life. We want to help them create the lives they want. Create the quality life you want for the new year! The meeting will consists of meridian channel stretching exercises, brain respirations, breathing exercises, healing circle and guided meditation. We will explore the body' energy system an …
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Samasta in Sanskrit means "whole" or "from all", demonstrating the all inclusive nature of yoga. The yoga you will find from these classes and discussions challenges your physical, spiritual and emotional essense to cultivate balance....while having fun! The flow sequencing offers you a chance to dive in and explore your own practice, making it perfect for advanced students and beginners alike. All classes are offered by donation, to ensure anyone who would like to participate can. I am a recent …
Want to meditate but can't sit still? For most of us, the image of meditation is sitting still, doing nothing, and stopping the mind from thinking. This seems almost impossible! And yet we yearn to find relaxation, awareness, and self-acceptance - which is what the state of meditation is! That is why you will find both "active" and "passive" meditations being offered at the World of Meditation meetup group. With active meditations, instead of sitting still, you will experience a variety of activ …
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Life Bliss Meditation is part of a worldwide movement for meditation, health and healing. We conduct meditation and yoga meet ups which are meant for everyone irrespective of gender, race, religion, color or creed. We have meditations for beginners and long-time meditators. Our meditations are designed by enlightened master Paramahamsa Nithyananda, and come from ancient traditions such as Hatha Yoga, Patanjali Yoga Sutras, etc. Our meetups offers a unique chance to learn directly from the living …
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Dear Friends, Here is a treat to your soul! Ecstatic kirtan by Gina Sala - Seattle's most famous kirtan singer, a delicious gourmet dinner and an enlivening talk by Renowned spiritual leader and author "Radhanath Swami" on "Yoga of the Heart - The art of finding fulfillment within", where he will share his incredible journey from a suburb in Chicago to deep in the Himalayas in the heart of India's mystic culture. Join us for this unforgettable experience!
The Urban Tao is a community of laypersons (urban monks) who are devoted to the persistent cultivation of mind, body, and spirit. Urban monks seek to develop an intimate understanding of the cosmos and diligently practice this understanding in daily life. We practice Taoist Yoga, Mindfulness, and Personal Transformation.
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