The intention of the Full Spectrum Yoga is to provide yoga classes, especially for beginners to the Manchester, NH community. We offer Hatha ( gentle) yoga for beginners as well as prenatal yoga. Our intention is to make yoga accessible---many people think you have to be super flexible or in shape before you start--- we want people to know that yoga is about "starting where you are at" and developing self-compassion and self- acceptance. The goal is more about how to connect with the body and …
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The Windham Yoga Group likes to practice in places that are as beautiful and inspiring as the practice itself! We practice at the Windham Town Beach when weather permits and at The Searles School and Chapel when it does not. We explore detailed alignment principles in a fun way. All levels of Yoga Practitioners are welcome! We meet one to three times a week depending on interest. We are also planning some fun workshops and are looking forward to your feedback about what topics and postures y …
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The divine human being was made to move and breathe. When we do this together, we create community or sangha. Begin or continue a practice of bringing your body, mind and spirit into a state of harmony and balance through Kripalu yoga. Not unlike other forms of yoga, Kripalu involves a practice comprised of a flow of asanas or poses that help to stretch and strengthen the body and release tension. What sets Kripalu Yoga apart is a special focus on promoting self-awareness and self-acceptanc …
This group is meant for any one who wishes to grow spiritually by different practices. We will be meeting for yoga every week to maintain our physical connection to The Universe. Also every month we will be holding Reiki Share to bring healing light in to everyone that wishes to receive it.
This weekly meditation group is intended for beginning and experienced meditators, pranic healers, energy healers, and other adults who want to access or increase life energy. Please join us for our Twin Hearts guided meditation, which expands the heart and crown chakras, raises one's personal vibrational level, and directs life energy toward peace, healing, and projects.
Come learn and practice simple breathing and meditation techniques that will lead you into a deeper connection to yourself. Use them as a tool in your everyday life to manage stress and stay connected at all times. We're looking forward to meeting you for a fun, easy and useful session of breathing and meditation practice! We started this club to gather a community of people who are interested in using these practices for personal growth and social responsibility. We will learn about 'dahnjon' b …
I have been practicing Meditation and Yoga for the last 5 years and would like to share my experience with you. Please join me to learn and practice simple breathing and meditation techniques that will lead you into a deeper connection to yourself. Use them as a tool in your everyday life to manage stress and stay connected at all times. I started this club to gather a community of people who are interested in using these practices for personal growth and social responsibility. I am looking forw …
I have practiced Raja Yoga for many years, and it has brought tremendous benefits in my life; such as true Peace and Happiness. Raja Yoga combines both, the practice of meditation and a body of spiritual knowledge. All together bring the real benefits of Peace and Happiness. Raja Yoga Meditation is not based on physical exercises, rather mental exercises. It is based on the awareness of the spiritual and positive nature of the self. It provides with the understanding of our powerful faculties …
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As the pace of life increases, more and more people are turning to Yoga for both physical benefits and relaxation. Tranquility Yoga specializes in Svaroopa® Yoga, a unique style with an emphasis on meditation and connecting with one’s own inner sense of peace. This gentle, meditative style supports every student at his or her current level of experience. One does not have to be flexible to participate in the classes (most beginners are inflexible, which is why this is suitable for both men and w …
This group was started for those who seek to take control over their health naturally through yoga and an ayurvedic lifestyle. Whether you are a seasoned yogini or simply curious to see if this is for you, we will have meetings that welcome and are fun for all. Through workshops, yoga classes, hiking trips, kirtans, fire ceremonies, cooking classes, (we are open to suggestions!) we hope to build a sangha or a community of like minded people. Getting and Staying Healthy through Ayurveda. …
It seems that, more and more there is a need to find a way to heal one self and help others to heal. Thousands of people of all ages and all backgrounds have spiritually and physically healed themselves through the practice of Raja Yoga Meditation healing one's own light. Raja Yoga is a king of Study and Meditation that, if it is practiced with consistency, it heals not only the Soul, but the Body too. Raja Yoga is also known as the Royal Yoga. Yoga means to connect with your inner self, it is t …
This group is a community of instructors, therapists and group leaders who share a common interest in holistic health, meditation, yoga, martial arts, fitness and wellness.
My goal is to have a central location where spirit workers and practitioners can go to find what is happening in the spirit world, learn new things and make new friends. This group is for spiritual seekers who want to find like-minded individuals to practice, learn and share with. We are open to all aspects of spirituality and personal growth. Modalities include: reiki, tarot, palm and tea readings, spirit fairs, nature, herbology, astrology, chinese medicine, law of attraction, breath work, med …
Welcome to New Hampshire's Chapter of the Happiness Clubs across America. Attend the Happiness Now Laughter Club with Mark & Lyn-Dee Eldridge and experience an incredible evening of fun and learning about life's most important skills. We have seen people who never thought they would be happy ever in their lives achieve sustainable happiness and become inspirations for others as well. Here are just a few of many areas we will be sharing... *Why it's important to focus on happiness …
OM Healing is an ancient group healing technique that has been brought back by Mahavatar Babaji to help restore balance and unity in people and the world. More then 500 OM Healing groups world wide come regularly together to chant the cosmic sound of OM as a healing support for Mother Earth, for themselves and the whole of humanity. On a personal level OM Healing can balance physically, mentally, emotionally and spiritually. Emotions are released and inner peace and love arise. It leads to a mor …
Who: If you have a curiosity, and/or desire for deeper exploration into the realms of energy, consciousness, and healing in a recurring class format. What: Bi-monthly drop-in class. This practice combines yoga, meridian stretching, ki gong, meditation, breathwork, energy healing ranging from Kripalu inspired yoga to ancient Taoist practices to invigorate you. We will use our collective energies to go deeper than a regular yoga class or self-healing class generally allows for. When a group of peo …
Our group is all about aromatherapy. Learn, share and explore the many benefits of aromatherapy through lotions, oils, sprays and diffusers. Discover and share how this helps with anxiety, stress, pain, fatigue, weight loss, studying and much more. We will have meet ups on aroma massage, reiki, meditation and chakra balancing. Meet up's on blending lotions and oils as well. We are welcoming the community to come to learn and share with us. Let us start out by sharing this information with you no …
This meetup is for people interested in sacred Tantra. Intention of this group is to support and promote the exploration of the sacred and spiritual expansion that practicing and teaching sacred Tantra, the Tantric Healing Arts, and Tantra Yoga can produce. All interested parties are welcome, whether you are a teacher, practitioner, beginner, single, or partnered. Mission Statement of the New England Tantric Meetup: * Our sole purpose is to support and promote sacred Tantra, Tantric paths and v …
What is the meet up about? The human body is a healing miracle. Given the right foods and tools it can heal itself. This is nothing new. Our ancestors practiced many of the same modalities that we now call "new age". Let's get real, we are just going back the old ways of actually listening to our own bodies rather than listening to someone telling us how we should feel. You know why? Not because it is cheaper, not because the health care industry in dying a slow death and not because it is the n …
Meet other people interested in alternative health. Experience Tai Chi, Yoga, Qi Gong, meditation, energy and breath work. Created to bring Tai Chi to a wider audience. Let's meet the first Saturday of every month and do yoga stretching and basic Tai Chi movements.
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