My name is JaiKartar Kaur and, I teach Kundalini Yoga and meditation and am a teacher of teachers in this field. I was looking for a way of connecting with others to share the teachings, bring guest speakers, introduce meditations and generally create a joyful space of teaching, sharing and love. Kundalini Yoga is a powerful and highly spiritually charged discipline, which gives one the chance to become aware, in the moment and truly feel the joy that is our birthright. It was brought to …

Welcome everyone who has just joined our group Every Wednesday 6.30 pm at SUKA SPORT in SOHO ( 47 Beak street) My name is Rad and I am very passionate about YOGA. Im trained HATHA YOGA teacher and recently influenced by ANUSARA YOGA. I love people and life. I think there is so many amazing things to learn and discover. LIFE IS AN ADVENTURE!   My intention is to serve you by helping you to open and soften your heart, to align with the bigger energy around you and to feel a sense of empowerment. Y …

A Kundalini yoga class incorporates physical postures, mantra, mudra, advanced pranayama and relaxation. It is a very meditative style of yoga, that will encourage you to maintain inner focus throughout, and is a great relaxer and stress-reliever. The postures are in themselves often simple and achievable by people of mixed levels of ability, however the repetition of the movements over time creates a lot of heat and requires physical strength, stamina and mental focus to accomplish to the full …

A new paradigm is emerging with the dawn of the Aquarian age. Our goal is not to escape the world and our bodies, but to honour our bodies as the vehicles of our Soul and to respect all aspects and forms of life. The new heart centred paradigm embraces all our chakras, our humaneness, sexuality, our emotions, and our earthly experiences. We can purify and balance our minds, bodies and emotions, and prepare our being to be spontaneously filled with the universal frequency of Love that makes it po …

I am a Hatha Yoga teacher After many years doing different sports and activities I found that Yoga is the one that brings the light and happiness in my life by learning the technique to centre our body which effecting our nerve system and calm our mind. Yoga is my passion and I would like to share this great experience with other human being to bring them together for a healthier and happier life style. Yoga is beneficial for everyone, regardless of age or physical ability. It uses postures to s …

It's time to give your body a break from the stress of modern day living and offer it an overwhelming experience away from it by the science of meditation. Introduce your body to various forms of relaxation and harmonious living and experience a whole transformation in body and mind. This will allow you to feel healthy, alive and a new person no matter what walk of life, age, gender and religious belief. So if you're looking for: an alternative yet natural way to relax your mind, body and soul, …

Ecstatic Dance Meditation is a Vibrant and Powerful Journey to Reconnect with Your(Inner)Self using Ecstatic Dance and Active Meditation before moving easily into a Peaceful Space of Stillness and Silence. This free-flowing fusion of Ecstatic Dance and Active Meditation is designed to free you from your mind, allow you to connect your emotions and refresh your soul. In a beautiful space, lit by candles, you are gently guided to explore yourself and your emotions through dance and active meditat …

We are based around Richmond area and planning to conduct courses around Richmond,Wimbledon,Kingston areas. our group offers workshops which will enhance your yoga discipline and encourage you to elevate your practice. The techniques utilised in these workshops will offer you an opportunity to work on your Yoga as well as pranayama (ancient yoga breathing), meditation, deep relaxation and hypnosis.

“When we meditate the depth, beauty and possibility of every moment begins to be revealed to us.” Tracy Friend Meditation 101 is a special relaxed group that provides a warm and uplifting space in which to meditate in the enhanced energy of a group. Meditation 101 groups include meditation, group sharing and guided visualisations. Tracy, co-founder of the Law of Attraction Centre (www.lawofattractioncentre.com), the largest Law of Attraction community in Europe runs regular meditation groups in …

Take time to connect with your True Self Join us on any Wednesday evening between 7pm and 9pm for our Open Heart Meditation and Healing meetup. Great for those new to meditation or have lots of experience. As a group of meditation guides with many years of experience we are happy to guide you in relaxing and doing open heart meditation with us and also to experience our heart based energy healing which is very relaxing and enjoyable. To rebalance and recharge our energy body To cleanse and ope …

Meditation - a big subject but a simple practice which can become the moment to moment experience of existence, a dropping into one's Self through awareness - simply just watching, engaging the subtelties of each moment, exploring openly, vulnerably and humbly the infinity of your Self. No experience necessary. Please read more on Meditation on http://www.lucid-living.org/meditation.html For UPCOMING MEETINGS please look at http://www.meetup.com/lucid-living/

Enter an open space and with bare feet explore the exhilarating feeling of moving your body freely. You are invited to move, play, connect, sweat, stretch, sound, unwind, renew, release, contact dance, improvise, transform. Be true to yourself, while respecting others in the sacred space we create together. This is a safe and respectful environment that embraces 'all ways'. It is a practice that supports the free expression of emotions and inner space through movement and music. Our intention is …

Ashtanga Vinyasa is a deeply dynamic and flowing practice with a focus on building strength, toning and improving flexibility. Come and join us in Regents Park for a fun and invigorating class set in one of London's loveliest parks. Dimuthu Fonseka has been practising yoga for many years and is a passionate and inspirational teacher. Her classes remain true to the traditional teachings of yoga but are always adapted to suit the needs of her students. A specialist in Ashtanga Vinyasa and the dyna …

OneSpirit is a weekly natural high gathering to meet, connect, dance, journey and explore in Brixton...   The Time Is Now! 2012!!! Profound times of great transformation on every level - personal, society, systems, world, Gaia...  the end of an age of fear and separation… as we move into an age of Love and Unity… gathering together with new and old like-hearted friends... re-con nect with soul sisters and brothers... beautiful Beings... shining beacons of Love and Light... tune in with each oth …

From a peaceful oasis in the most zen-like venue I know, we bring you Flow into Bliss workshops; blending movement, complementary therapy and moving meditation with heart-opening music. As soon as you walk through the door of this oasis, it's as if the workshop has already begun (so its a very good idea to arrive a little early) From there, allow yourself to be guided through a transcendent process of relaxation, peace and connection. Allow yourself to surrender, let go of any expectations and c …

Have you ever wanted to try yoga or meditation but been bewildered by all the different classes and styles available? Or you go to a regular class but would love to sample what else is out there? Wellbeing Pulse lets you explore a different technique every week! With different teachers, different styles and a no-pressure environment to sample what is best in the world of Wellbeing.